The Regimen

Here's my game plan for Healthy Hair Growth and Length Retention:

My 1st Goal:  Full Arm Pit Length (APL) Hair by June 2011
My 2nd Goal: Bra Strap Length (BSL) Hair by December 2011
My 3rd Goal: TBD

The Regimen

Sunday:
  • Moisturize & Seal
Monday:
  • Deep Condition w/Heat (30 mins - 1 hr)
  • Air Dry
  • Apply JBCO to Scalp
Tuesday:
  • Moisturize & Seal
Wednesday:
  • Deep Condition w/Heat (30 mins - 1 hr)
  • Air Dry
  • Apply JBCO to Scalp
Thursday:
  • Moisturize & Seal
Friday:
  • Pre-Poo and Scalp Massage (30 mins)
  • Shampoo with Moisturizing Shampoo
  • Condition with Moisturizing Conditioner (5-10 mins)
  • Silky Smooth Deep Condition Mix w/Heat (30 mins - 1 hr)
  • Add Leave-In Conditioner
  • Seal with Oil
  • Air Dry
  • Apply JBCO to Scalp
Saturday:
  • Moisturize & Seal

Bi-Weekly:
  • Shampoo with Roux Porosity Control
Every Other Month:
  • Protein Treatment - ApHogee 2 Step Protein Treatment

Health Hair Rules

Less Heat
  • Flat Iron no more than Once a Week
  • No Blow Drying, Air Dry Only
Protective Styling
  • Buns/Pony Tails
Relaxing 
  • No Longer than 25 mins
  • 8 Weeks Min between Relaxers

Products

The products that I use are listed in the 'Product Reviews' section. I am sticking with moisturizing shampoos and conditioners to achieve my first goal. 

My Silky Smooth* Deep Condition Mix:


  • 4 Parts Deep Conditioner
  • 3 Parts Coconut Oil
  • 2 Parts Extra Virgin Olive Oil
  • 2 Parts Honey
  • 1 Part Jamaican Black Castor Oil
  • 1 Part Love : )
Heat the coconut oil first, add other ingredients (any deep conditioner will work), and mix well.  Apply to hair in sections.

* Note:  All "Silky Smooth" references are due to my obsession with the movie "You Don't Mess with the Zohan".  If you haven't seen the movie, please watch the trailer above and add it to your Netflicks queue asap.
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