To Health: 3 Day Fruit Flush - Day 3

Last day of the fruit flush and it's pretty uneventful....

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9:00 AM – Hungry, but working…

11:00 AM – Is it really time to eat again… still working

11:23 AM – Uh oh… I think I feel the flush coming on…

1:06 PM – I breezed through the morning and lunch.  I’m finishing my 2^nd apple and my body is still not feeling completely cleansed yet.  More pressures in my lower belly.  And belching.  Lots of belching.  I haven’t had any water at all to drink today. 

1:53 PM – I’m getting very hungry, my throat is dry, and I’m starting to feel a slight throb in the right side of my head.  Water isn’t really helping. 2 pretzels to the rescue.

3:04 PM – I actually hit snooze on my outlook reminder to eat fruit.  Today has been a busy day and I’m now snacking on my cantaloupe and it is yummy.  I haven’t gone to the bathroom much today and I’m thankful for that.  I think I’ve been so preoccupied with work that I haven’t had time to get super hungry or pay attention to my bladder. 

5:13 PM – I had to snooze again, but I’m finishing up my last apple and serving of fruit for the detox.  I don’t feel skinny, but I do feel a little gassy and bloated… I don’t think this is what “flushed” feels like.